The Paleo Diet (and How I’m Doing it Low Histamine)

Alison Vickery
Alison Vickery - The Low Histamine Coach

I don’t really do diets, but I sort of have calmly, and slowly, evolved into a Paleo Diet, that has been one of the keys to my recovery. I am sharing an overview of the Paleo Diet, how I’m doing it low histamine, and how it lowered my histamine burden. Bio-individuality Before we start I […]

The Paleo Diet (and How I’m Doing it Low Histamine)
alison